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Musculoskeletal Physiotherapy

Conditions we treat:

  • Pre and post-operative care following orthopaedic surgery

  • Sports injuries and guidance on returning to sport

  • Repetitive strain injuries

  • Osteoarthritis and joint pain

  • Shoulder problems such as rotator cuff injuries and impingement

  • Elbow problems such as tennis/golfers elbow

  • Specialist wrist and hand rehab

  • Neck pain, including whiplash

  • Back pain, including sciatica

  • Lower-limb including hip and knee problems

  • Ankle and foot issues such as plantar fasciitis

  • Lower limb pain when running such as achilles tendinopathy

Musculoskeletal physiotherapy exercises

What to expect:

Musculoskeletal physiotherapist assessment

I offer a comprehensive initial assessment where I will ask you a variety of questions around your current problem, past medical history and other essential lifestyle factors. After your assessment a detailed plan will be discussed with you which will be specific to your individual needs and based around the specific findings of your assessment.


All treatment plans are evidence-based and utilise my areas of expertise to enhance your recovery process.

Treatment approaches can include the following:

  • Soft tissue techniques, including tension trigger pointing and deep tissue massage

  • Joint manipulations

  • Specific exercise prescription/targeted exercise retraining

  • Advice on pain management

  • Movement modifications

  • Self-management advice

  • Advice and education on future prevention

Musculoskeletal physiotherapy exercises

The benefits of Muscuskeletal Physiotherapy

Benefits of Musculoskeletal physiotherapy
  • Reduces aches, pains and discomfort

  • Encourages correct movement patterns

  • Reduces risk of re-injury

  • Reduces chances of undergoing surgery/delays need for surgery

  • Enhances your ability to self-manage your injury or condition

  • Improves mood and sleep as a result of pain reduction

  • Enhances and optimises mobility

  • Reduces reliance on medication as a form of treatment

  • Improve confidence and quality of life

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