Musculoskeletal Physiotherapy
Conditions we treat:
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Pre and post-operative care following orthopaedic surgery
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Sports injuries and guidance on returning to sport
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Repetitive strain injuries
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Osteoarthritis and joint pain
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Shoulder problems such as rotator cuff injuries and impingement
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Elbow problems such as tennis/golfers elbow
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Specialist wrist and hand rehab
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Neck pain, including whiplash
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Back pain, including sciatica
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Lower-limb including hip and knee problems
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Ankle and foot issues such as plantar fasciitis
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Lower limb pain when running such as achilles tendinopathy
What to expect:
I offer a comprehensive initial assessment where I will ask you a variety of questions around your current problem, past medical history and other essential lifestyle factors. After your assessment a detailed plan will be discussed with you which will be specific to your individual needs and based around the specific findings of your assessment.
All treatment plans are evidence-based and utilise my areas of expertise to enhance your recovery process.
Treatment approaches can include the following:
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Soft tissue techniques, including tension trigger pointing and deep tissue massage
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Joint manipulations
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Specific exercise prescription/targeted exercise retraining
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Advice on pain management
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Movement modifications
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Self-management advice
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Advice and education on future prevention
The benefits of Muscuskeletal Physiotherapy
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Reduces aches, pains and discomfort
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Encourages correct movement patterns
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Reduces risk of re-injury
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Reduces chances of undergoing surgery/delays need for surgery
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Enhances your ability to self-manage your injury or condition
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Improves mood and sleep as a result of pain reduction
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Enhances and optimises mobility
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Reduces reliance on medication as a form of treatment
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Improve confidence and quality of life